There is only one point to this post and that is to ask a question and get YOUR feedback.
The question: WHAT IS YOUR BIGGEST STRUGGLE WHILE PURSUING WEIGHT LOSS AND/OR PHYSICAL FITNESS?
Is it planning meals? Knowing what to eat? working exercise into your busy schedule? Knowing how to exercise? Finding someone to follow your plan with you? Are you being sabotaged by someone? Do you struggle with motivation, eating late at night, or skipping meals and then overeating? Something completely different?
Please take a minute and share your comment. Feel free to forward this post to everyone you know who is in pursuit of weight loss, physical fitness or a balanced life. The more comments and opinions the better!