Showing posts with label Arizona. Show all posts
Showing posts with label Arizona. Show all posts

Friday, June 22, 2012

Homemade Orange Cleaner


I love living in Arizona where we have fresh oranges, grapefruits and lemons almost year round. I'm also a huge fan of finding ways to use, reuse and upcycle so that nothing goes to waste. So when I heard this idea of making homemade orange cleaner, I had to try it. It was super simple and super effective. It also feels good to use cleaner that is all natural and smells good...I like doing my part for the "green movement". So here's how easy it is.

If you have a whole bag of oranges, use this Citrus Technique to cut them up. Layer the cut peels into a glass jar. If you only eat one orange a day, that works too. Just add the peels to the jar each day until it is full. 
Once the jar is full of peel, pour while vinegar into the jar covering all peels.
Put the lid tightly on the jar. Then let it sit 10-14 days. See how simple that is?
Don't open it during this time...just let it sit! The vinegar pulls the natural oil from the citrus peels.

When 10-14 days have passed, open the jar and pour the citrus oil into a spray bottle, filling to half way. Fill the rest of the spray bottle with water making a 50/50 mixture of citrus oil and water. Shake just a little to mix it and you are ready to clean. This cleaner works great on sinks, counters, windows, floors, showers...well, just about anywhere.

I also tried it with lemon peels and it worked just as well. 
Really, the only cost to this cleaner is the vinegar, because you are using the throw away part of the orange as you eat them, and not purchasing oranges specifically for this. I used a pint jar for the lemons, and a quart jar for the orange peels.

What is your favorite reuse, recycle or upcycle tip?




Thursday, February 16, 2012

Healthy Habits: Citrus Technique

In Arizona, winter months bring an abundance of oranges, tangerines, grapefruits and tangelos. I love to eat these sweet, juicy fruits. But honestly, before I started preparing them this way I didn't eat them very often. I just didn't like how long it takes to peel them and get them ready to eat. Since I've started preparing them this way, I eat them daily during the winter months when they are fresh and local.

Once you get the hang of this, it is such an easy way to pre-cut citrus. I do it once for the whole week. It doesn't take long to turn a whole bag of oranges and grapefruit into a big bowl of cut up citrus wedges and juice. In fact, it takes me less than 60 seconds to peel and cut one fruit. And if you think you don't like grapefruit, try PINK grapefruit, it's sweet. I even cut up "not sweet" grapefruit into my bowl, because it mixes with the sweet oranges and actually ends up tasting sweeter. When the juices mix, it makes an incredibly tasty citrus juice that doesn't taste exactly like orange or grapefruit  juice.

All you need is a bag of citrus fruit; any combination will work. The greater mix of fruit, the better it tastes.

We'll use a grapefruit for our example. Place it in the middle of your cutting board.
Turn it on it's side and cut both ends off. Cut so you are all the way into the fruit. You want a flat surface of fruit, not rind. You will have some fruit in the ends that you cut off. Before throwing the two ends away, squeeze the juice out of them into your bowl. (You will be amazed how much juice is in the ends!)
Now lay the fruit on one of the flat sides. Cut a section of rind off from top to bottom. Turn the fruit slightly and cut the next section off. Keep turning and cutting until you work all the way around the fruit.
Cut the fruit in half and lay the two halves out. Now just slice segments off as thick as you would like. (After cutting several slices I turn it on it's side and slice the center white off)
Once the fruit is sliced into segments just pick up the cutting board and slide the fruit (and any juice that has collected on the board) into your bowl (or square as the case may be). 
Now I have a huge bowl of mixed fruit and lots of juice to eat all week long. In the morning I will use a one cup measuring cup to put a big scoop of fruit and juice into my bowl. With a couple slices of whole grain bread you have a quick, healthy and tasty breakfast. Add a little nut butter to the toast for extra protein if you're feeling extra hungry.


Question: Do you eat fruit for breakfast? Using this technique will you eat more citrus?